arise packing list

We’re getting ready – and we hope this packing list helps you to be prepared too. If you have further questions, read our FAQs or contact us.

what you need for the arise weekend

Please find below the items you need to bring to Arise. Please take our packing recommendations seriously. You may choose to bring as many items or as little as you like – however, our recommendation is to not overpack. You will want to aim for as light as possible – no more than 10-12kg total pack weight is advised. If you do not already own specific items, we encourage you to borrow as much as possible and / or plan to share gear with your team. Secondhand gear is a great option, and gear hire is also available from several companies in Brisbane (external to Arise). If you have any questions, please read our FAQs or contact us.

What you need to pack – must-have items:

Download Printable Packing List

hiking gear

Backpack (min. 50-65 litres)
Waterproof pack cover (often comes with backpack)
Small 1-2 person tent for yourself (or you can organise to share)
Sleeping mat
Sleeping bag
Headlamp (new batteries + spare batteries)
Hiking poles highly recommended (many women use only one pole)

personal care

Toilet paper or wet wipes (note – ALL wet wipes need to be carried out as rubbish)
Small shovel/trowel (for bush toilet purposes)
Sanitary supplies and Ziploc bag
Personal medication (prescriptions, ibuprofen, asthma inhaler, EpiPen, etc.)
Toothbrush & toothpaste

hydration / meals

Hydration pack (minimum 2L)
Electrolytes (e.g. hydrolyte powder/tablets)
Mug – lightweight but suitable for hot liquid
Bowl (or your own pot) – lightweight but suitable for hot liquid
Cutlery (spoon and fork)
Rubbish bag (e.g. large ziplock bag)

documents

ID/Driver’s license
Medicare details (e.g. photocopy of card)
Emergency Contact Information

clothing

Hiking boots (“broken in” boots – not brand new)
Socks (hiking socks with wicking properties recommended e.g. a wool blend)
Pants for hiking – short or long, designed for outdoor activity (quick dry, NOT cotton or jeans)
Shirt for hiking – long or short sleeve (quick dry/wicking recommended)
Warm layer – fleece jumper or puffy (down) jacket (ESSENTIAL, regardless of forecast)
Waterproof breathable wind/rain jacket (ESSENTIAL, regardless of forecast)
Underwear
Sun hat

Items to share (if possible):

cooking

Small, lightweight cooking stove
Small gas can / solid fuel for stove
Cooking pot
Lighter or matches

miscellaneous

Small 2-person tent (if sharing)
Sunscreen
Insect repellent

The following items are not allowed on Arise:

please leave at home

Makeup
Mirrors
Jewellery
Wristwatches (analogue or smartwatch)
Electronics – including mobile phones, smartphones, kindle/e-readers, iPads/tablets, iPods/bluetooth music devices
Food – including gum, mints, snacks, lollies, tea, coffee

Journey into the Aussie bush and allow the experience of a lifetime to challenge and change you.